135 Marbledale Road, Tuckahoe, New York 10707  914.961.6900

  Group Fitness Class Schedule for September/October 2011
  Not a member?  $20 per day for all the classes you can handle!

  

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Morning Classes
8:30 - 9:25
Step Interval
Shana

9:30 - 10:30am
Yoga
Kathy		 6:00 - 7:00am
Spin**
Deborah Trimarchi 

9:15 - 10:15am
Flawless
Power
Danielle Jolie

10:15 - 11:15am
Power Yoga
Danielle Jolie

6:00 - 7:00am
Pilates
Pilates
Christina Boryk

9:15 - 10:10am
Karatestrike
CardioKick
Sculpt
Harry Otto

10:15 - 11:15am
Yoga
Kathy

 6:00 - 7:00am
Cardio
Cross Train
Debbie
McKillop

9:15 - 10:15am
Body Bootcamp
Tracey

10:15 - 11:15am
Core Now!
Tracey		 6:00 - 7:00am
Total Body
Conditioning
Gina 

9:15 - 10:15am
Circuit
Pamela

10:15 - 11:15am
Pilates
Pamela

 6:00 - 7:00am
Spin**
Deborah Trimarchi 

9:15 - 10:15am
Total Body
Conditioning
Pamela

10:30 - 11:30am
Yoga
Kathy

 8:00 - 8:50am
Punch-N-Jab
Total Body
Conditioning
 Harry Otto 

9:00 - 9:50am
Spin**
Rosemary
MacMenanin

10:00 - 11:00am
Total Body
Rosemary MacMenanin
Evening Classes
 

6:30 - 7:00pm
Total Abs
Pamela

7:00 - 7:45pm
Spin!**
Pamela

7:45 - 8:45pm
IMX Pilates
Pamela

6:30 - 7:30pm
Total Body
Conditioning
Robin Mosca

7:30 - 8:30pm
Yoga
Kathy

7:30 - 8:30pm
Spin**
Cancelled

5:30 - 6:30pm
 Yoga
Kathy

6:30 - 7:30pm
Pilates
Pamela

7:35 - 8:30pm
Spin**
Pamela

6:00 - 7:00pm
Zumba
Skinny Jeans
Maryanne Liebowitz

    
*Boxing gloves suggested.  **Heart rate monitors are highly recommended.

Please note that classes and times can be subject to change. 
"Open" denotes that the class type changes frequently due to instructor availability.
Phoenix Fitness is always looking for new & exciting instructors! 
For current daily schedules, please call  914-961-6900!