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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
AM |
6:00-7:00
Spin
Patti Anikewich
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6:00-7:00
Body Blast
Patti Anikewich |
9:15-10:15
Cardio Fusion
Tracey Gerety
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6:00-7:00
Cardio Kick
Patti Anikewich |
6:00-7:00
Spin
Pamela
Campana |
8:00-8:50 Total Body Conditioning Harry
Otto |
8:30-8:30
Step
Interval
Shana Westhoff |
8:45-9:15
(30 Minutes)
Abs & Glutes Patti Anikewich
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10:15-11:15
Yogalates
Tracey
Gerety |
9:15-10:15
Kick with
Weights
Pamela
Campana |
9:15-10:15
Total Body Conditioning
Pamela Campana |
9:00-9:50
Spin
Patti Anikewich (Sign in required)
|
9:30-10:30 Yoga
Kathy Marino |
9:15-10:15 Total Body Conditioning
Patti Anikewich |
10:15-11:15 Yoga
Kathy Marino |
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10:15-11:15 Pilates
Pamela Campana |
10:30-11:30 Yoga
Kathy Marino |
9:00-10:00 TBA
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10:00-11:00 Total Body Conditioning
Patti Anikewich |
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PM |
6:00-7:00 Cardio
Fusion
Tracy Gerety |
6:30-7:30 Boxing Boot Camp
Gina Capicotto
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5:30-6:30
Yoga
Kathy Marino |
6:45-7:45 Power Hour
Gina Capicotto |
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7:00-7:45
Spin
Pamela Campana |
7:35-8:30
Yoga
Kathy Marino |
7:00-8:00 Power Low Sculpt
Gina Capicotto |
7:30-8:15
Spin
Patti Anikewich |
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7:45-8:45
IMX Pilates
Pamela Campana |
7:30-8:30
Spin
Gina Capicotto |
8:00-9:00
Spin
Pamela Campana |
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